COMPARISION OF THE EFFECTS OF SHAVASANA AND JACOBSONÃ¢â?¬â?¢S PROGRESSIVE MUSCLE RELAXATION EXERCISES ON STRESS LEVELS IN IT EMPLOYEES

Ã¢â?¬Å?COMPARITIVE STUDY OF THE EFFECTS OF SHAVASANA AND JACOBSONÃ¢â?¬â?¢S PROGRESSIVE MUSCLE RELAXATION EXERCISES ON STRESS LEVELS IN IT EMPLOYEES

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2021/11/038099

Enrollment

100

Registered

2021-11-17

Start date

Unknown

Completion date

Unknown

Last updated

2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Jacobsons Progressive Muscle Relaxation: It is form of relaxation with help of instructions given by therapist. There were 14 session in two week time i.e. one session per day which las

Eligibility

Inclusion criteria

Inclusion criteria: Employee OF IT sector for more than 1 year, Currently Working from Home, Perceived stress scale levels equal or more than 14.

Exclusion criteria

Exclusion criteria: Subjects who were on alternative study or part of some other study were excluded

Design outcomes

Primary

Measure	Time frame
Perceived Stress SchaleTimepoint: base line and at end of 4 weeks	—

Secondary

Measure	Time frame
Patient FeedbackTimepoint: at end of study i.e. 4 weeks	—

Countries

India

Contacts

Public ContactSharayu Suryakant Agre

MMERCs M.A. Rangoonwala college of physiotherapy and research.

asharayu@gmail.com07599387199

Outcome results