Health Condition 1: E669- Obesity, unspecified
Conditions
Interventions
Intervention1: Ashtanga yoga based Yoga programme: 1. Ashtanaga Yoga based orientation session weekly once for 8 weeks
2. starting prayer for 2 minutes, Asana A set of standing, supine, prone, setting
Sponsors
Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for womens
Eligibility
Inclusion criteria
Inclusion criteria: Both males and females will be included between ages 25-45 years and whose waist circumference exceeds 90 cms in males and 80 cms in females.
Exclusion criteria
Exclusion criteria: People with neck pain, back pain or locomotor disabilities, pregnancy, arthropathies, history of Spinal surgery, hernia, recent surgery and individuals who perform other type of yoga, zumba, aerobics, renal complications, liver disorders and, Glaucoma, hernia, or ulcers of the stomach or intestine, Recent abdominal or spinal surgery, any type of Addiction like smoking, alcoholism, tobacco chewing, etc. , Hormonal Imbalance, Hypothyroidism, Hypogonadism and Hypercortisolism. Individuals who perform moderate to severe exercise or activity daily will be excluded from this study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Basic anthropometric measurement like height, weight, BMI, waist, circumference, hip circumference, waist hip ratio and body mass indexTimepoint: Basic anthropometric measurement like height, weight, BMI, waist, circumference, hip circumference, waist hip ratio and body mass index at base line before the start of intervention and after completion of 8 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Quality of life, Vedic personality inventory 24 hour dietary recallTimepoint: Quality of life, Vedic at base line before the start of intervention and after completion of 8 weeks personality inventory at baseline before the start of intervention and after completion of 8 weeks 24 hour dietary recall at base line before the start of intervention and every week for 8 weeks | — |
Countries
India
Contacts
Public ContactAruna Mewada
Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for womens Bairagarh, Bhopal M.P
Outcome results
None listed