None listed
Conditions
Interventions
Intervention1: SPORTS SPECIFIC CIRCUIT TRAINING PROGRAM for 4 weeks: Warm-up 7-8 min 7-8min
1.Running exercises, 8 minutes (along the major diameter of the basketball court, about 28 meters)
-Running
Sponsors
pravara institute of medical science
Eligibility
Inclusion criteria
Inclusion criteria: 1.Age group-18-24 years players 2.Male and female players 3.Players qualifying PAR-Q 4.players willing to participate 5.players ready to give consent form 6.Players practicing on daily basis 7.Players participating in intercollege and above level
Exclusion criteria
Exclusion criteria: 1. History of any recent injury 2.Any recent acute systemic illness
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Vertical jump height 2.Agility-ââ?¬Å?Tââ?¬? drill test 0 weeks and 4 weeks Timepoint: 1.Vertec (centimeters) 2.Time (seconds) 0 weeks and 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| RAST 0 week and 4 weekTimepoint: Weight in Kgs, Time in sec & Distance in meters | — |
Countries
India
Contacts
Public ContactDrpradeep borkar
pravara institute of medical sciences
Outcome results
None listed