None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Sedentary individuals with energy expenditure â�¤ 1.5 metabolic equivalents while in a sitting, reclining or supine posture (sitting time â�¥ 6h/day)18 Subjects with tight hamstrings (inability to achieve greater than 160�Šknee extension with hip at flexion or at least 15�Što 30�Šloss of active knee extension with 90�Šof hip flexion).
Exclusion criteria
Exclusion criteria: BMI >30Kg/m2 Acute or chronic low back pain. Acute or chronic hamstring injury Soft tissue injuries around knee. Recent fracture in the lower limb.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To measure core strength - Hand Held Dynamometer To measure Hamstring flexibility - Active Knee Extension Test. Pelvic Tilt - PALM (palpation Meter)Timepoint: 1Day | — |
Secondary
| Measure | Time frame |
|---|---|
| Pelvic Tilt - PALM (palpation Meter)Timepoint: 1Day | — |
Countries
India
Contacts
Nitte Institute of Physiotherapy