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Training to improve performance efficiency and reduce injury in endurance athletes.

Kinetics of fatigue and recovery and its association with injury risk and prevention in endurance athletes- A performance based study

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/09/036585
Enrollment
40
Registered
2021-09-16
Start date
Unknown
Completion date
Unknown
Last updated
2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: High Intensity Interval Training with 3 min active recovery at 70 percent vOBLA: 2 sessions per week
each 20-30 min duration
increasing high intensity training and active recovery of 3min in between with at 70 percent vOBLA Group will perform 8 interval sessions as 4 sets of 8 min (at 80 percent vVO2max) in weeks 1–4, and 8
increasing high intensity training and active recovery of 3min in between with at 110 percent vOBlA. Group will perform 8 interval sessions as 4 sets of 8 min (at 80 percent vVO2max) in weeks 1–4, and
increasing high intensity training and self-paced active recovery of 3min in between. Group will perform 8 interval sessions as 4 sets of 8 min (at 80 percent vVO2max) in weeks 1–4, and 8 interval ses

Sponsors

Centre For Physiotherapy and Rehabilitation Sciences
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Endurance athletes participating more than or equal to twice a week in aerobic activity for more than or equal to 80 minutes at moderate to high intensity. At least 2 years’ experience of playing multidirectional sports involving endurance. Absence of musculoskeletal injury in the lower limb within 6 months. Males and females between 18-29 years.

Exclusion criteria

Exclusion criteria: PAR-Questionnaire score > 1 Any kind of surgical intervention, anatomical deformities, pain syndromes, neurological symptoms or radiating pain in the lower extremity or the spine. Any injuries or under the influence of any medication for known systemic disease (e.g., cardiovascular, pulmonary, metabolic, muscular or coronary, etc.). BMI >25 kg/m2

Design outcomes

Primary

MeasureTime frame
Cardiorespiratory parameters Recovery parameters Body composition Cardiac autonomic control Fatigue Thresholds Psychological Parameters Performance parameters Lower Limb Injury Risk parameters Biochemical MarkersTimepoint: Pre and post 8 weeks of training—

Secondary

MeasureTime frame
Psychological ParametersTimepoint: Pre and Post 8 weeks of training—

Countries

India

Contacts

Public ContactAshi Saif

Jamia Millia islamia

alizasanzida@jmi.ac.in08447816272

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026