None listed
Conditions
Interventions
Intervention1: Yoga therapy: GroupB-This group will be given yogic exercises which are as follows:
1.Sithilikarana vyayama (flexibility practice)
a) Supta Udarakarshanasana (Folded leg lumbar stretch
Sponsors
Nitte deemed to be university
Eligibility
Inclusion criteria
Inclusion criteria: 1)Students who meet the criteria for lower crossed syndrome indicating tight hip flexors and erector spinae together with weak glutei and abdominals. a) Modified Thomas test positive for hip flexor tightness. b) Sit and reach test for erector spinae tightness (Values poor to good). c) Prone hip extension test for gluteus maximus (3/5 according to MRC grading). d) Trunk flexion endurance test for abdominals (participant who canââ?¬•t hold the position for more than 30 seconds) 2)Students who are willing to participate
Exclusion criteria
Exclusion criteria: 1)History of spinal trauma. 2)Recent fracture in the lower extremity. 3)History of abdominal, hip or lumbar surgeries in past 3 months. 4)Acute or chronic low back pain.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. MODIFIED THOMAS TEST 2. TRUNK FLEXION ENDURANCE TESTTimepoint: 2 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactPrincia Evet Rodrigues
Nitte Institute of physiotherapy
Outcome results
None listed