None listed
Conditions
Interventions
Intervention1: Heartfulness Meditation: 40-60 min/Day
6 months duration
Intervention2: heartfulness meditation: 30 to 60 min per day for 6 months
Control Intervention1: nil: nil
Sponsors
Sri Balaji Aroghya varaprasadini scheme
Eligibility
Inclusion criteria
Inclusion criteria: who are willing to participate and continue meditation practice normal personal and family health status who are physically fit students having PSS score above 14
Exclusion criteria
Exclusion criteria: previous history of meditation practice any history of major illness not willing to participate age more than 25 years students having PSS Score below 14
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| stress levels decreases in medical studentsTimepoint: stress levels decreases in medical students after 6 months practice of heartfulness meditation | — |
Secondary
| Measure | Time frame |
|---|---|
| improves memory concentration attention peace of mindTimepoint: after 6 months practice | — |
Countries
India
Contacts
Public ContactPujitha Kunati
SVIMS University
Outcome results
None listed