None listed
Conditions
Interventions
Intervention1: HFN Meditation: yogic intervention of HFN meditation and slow pranayama-45 minutes thrice a week (ANB) for a total period of eight weeks
Intervention2: common yoga protocol: DST SATYAM
Sponsors
DST SATYAM
Eligibility
Inclusion criteria
Inclusion criteria: For study group-1 subjects: Nursing Staff who consent to be administered DST SATYAM recommended standard common yoga protocol for a period of eight weeks For study group-2 subjects: Nursing Staff who consent to be administered yogic intervention of HFN meditation and slow pranayama (ANB) for a period of eight weeks and have android smart phone to download HFN meditation application. For Control Subjects: Age and gender matched healthy nursing staff who will not practice yoga Intervention
Exclusion criteria
Exclusion criteria: For all 3 groups: Subjects, who have history of hypertension, CVD, diabetes mellitus or other endocrine disorders and those who are on medications for any acute or any chronic condition.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Anthropometric and BP parameters AFT parameters HRV parameters PFT parameters Biochemical Parameters Timepoint: 0 8 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Depression, anxiety and stress scale (DASS 21 Items) Perceived Stress Scale (10 item) Timepoint: 0 8 weeks | — |
Countries
India
Contacts
Public ContactDr Vivek Kumar Sharma
All India Institute of Medical Sciences, Rajkot
Outcome results
None listed