None listed
Conditions
Interventions
Intervention1: Strengthening Exercise, Exercise to improve Endurance: Frequency : each subject will perform exercise for 4 days per week for 4 continuous weeks.
Duration: each subject will do a total
Sponsors
Pinky Dutta
Pinky Dutta
Eligibility
Inclusion criteria
Inclusion criteria: 1 Age group of 10 to 20 years 2 Both genders are considered 3 Subjects should be beginner level badminton players. 4 Only healthy subjects are included. 5 Subjects who are willing to participate in the study and are ready to do the training for four days for four continuous weeks.
Exclusion criteria
Exclusion criteria: 1 Subjects with health disorder which restricts them from doing exercise are excluded. 2 Subjects with any bone or joint abnormality like fracture, dislocation etc. 3 Subjects with breathlessness 4 Subjects with musculoskeletal disorder, neurological disorder, cardio respiratory, cardiovascular and mental disorders are excluded
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Dynamic Hand Held Dynamometer will be used for measuring the grip strength. 2.One Repetition Maximum will be used to measure the muscle power of the shoulder 3.90 degree push up test will be used to measure the endurance of the upper limb. Timepoint: The Outcome will be measured at Baseline and 4 weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Dynamic Hand Held Dynamometer will be used for measuring the grip strength. 2.One Repetition Maximum will be used to measure the muscle power of the shoulder 3.90 degree push up test will be used to measure the endurance of the upper limb. Timepoint: The Outcome will be measured at Baseline and after completion of 2nd and 3rd week. | — |
Countries
India
Contacts
Public ContactPinky Dutta
Garden City University
Outcome results
None listed