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Evaluate the effect of Shitali Pranayama compared with Bhramari Pranayama on sleep quality in patients of Primary insomnia(Nidranasha) by using score of Pittsburgh Sleep Quality Index Scale.

Randomized controlled trial to evaluate the effect of Shitali Pranayama compared with Bhramari Pranayama on sleep quality in patients of Primary insomnia(Nidranasha) by using score of Pittsburgh Sleep Quality Index Scale.

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/05/033794
Enrollment
86
Registered
2021-05-25
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: F419- Anxiety disorder, unspecified

Interventions

Intervention1: Shitali Pranayama in Primary Insomnia(Nidranasha): Group A of 43 patients having Nidranasha will treat by Demonstrating,training and video clip of Shitali Pranayama. Duration of procedu

Sponsors

Shri Ayurved Mahavidyalaya
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Age group 30 to 50 years will be randomly selected for the study irrespective of their caste,gender,marrital status and economic class 2.Patients with PSQI score between 8-14i.eSub threshold insomnia 3. Patients of Nidranasha with mild hypertension,acute anxiety without any complications of diseases 4.Patients having Nidranasha lakshanas i.e. Moderate score 6-10.

Exclusion criteria

Exclusion criteria: 1.Patients on medication for insomnia and other medication which impact normal sleep. 2.Patients with major psychiatric,chronic,systemic illness and acute pain conditions will be excluded.

Design outcomes

Primary

MeasureTime frame
Reduction in score of Pittsburgh Sleep Quality Index Scale by doing Shitali PranayamaTimepoint: 45 days—

Secondary

MeasureTime frame
Observing reduction in the score of Nidranasha lakshanasTimepoint: 45days—

Countries

India

Contacts

Public ContactDr Archana R Belge

Shri Ayurved Mahavidyalaya

archanabelge@gmail.com9420007324

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026