None listed
Conditions
Interventions
Intervention1: Jacobson Progressive Muscle Relaxation Exercise: Jacobson Progressive Muscle Relaxation Exercise is a muscle relaxation technique involving a systematic tensing and relaxing of muscles
Sponsors
Sonali Mangaraj
Eligibility
Inclusion criteria
Inclusion criteria: i)Adolescent girl with mild to moderate degree of premenstrual syndrome . ii) School girls with history of regular menstrual cycle. iii) Girls who are likely to have their menstrual period within one week of pretest . iv) Those who will give consent . v) Able to speak English or odia.
Exclusion criteria
Exclusion criteria: i) Girls with spasm and injuries, fracture. ii) Girls who are under treatment of any gynecological disorder . iii) Girls who takes any remedies for premenstrual syndrome .
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| ï?¶To evaluate the effectiveness of Jacobson Progressive Muscle Relaxation Exercise on Premenstrual Syndrome among adolescent girls.Timepoint: 7 months ( Total time period including data collection - 15 days ) | — |
Secondary
| Measure | Time frame |
|---|---|
| ï?¶To associate the post test score with selected demographic variables.Timepoint: 7 month | — |
Countries
India
Contacts
Public ContactSonali Mangaraj
Kalinga Institute Of Nursing Sciences
Outcome results
None listed