None listed
Conditions
Interventions
Intervention1: Kriya yoga: Kriya yoga will comprise in that order
1.Breath awareness (Ana pana)
2.Complete breath
3.Anulom Vilom (Alternate nostril breathing)
4.Om chanting: ââ?¬Å?Oââ?¬? for three s
Sponsors
Department of Science and Technology
Eligibility
Inclusion criteria
Inclusion criteria: All healthcare professionals in the age group of 20-45 years will be considered. Informed consent will be obtained from all participants at the beginning.
Exclusion criteria
Exclusion criteria: o Chronic medical condition o Subjects already doing regular yoga o Psychiatric disorders or substance use disorders
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Expected outcome: 1.Improvement in DASS-21 Scores 2.Improvement in PSS scores 3.Meditative changes in absolute and relative power for different EEG frequency bands. 4.Improvement in Autonomic function test parameters 5.Subjective feeling of calmness and wellbeing. Timepoint: Baseline, three weeks from start of intervention, six weeks from start of intervention, one month after completion of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| NoneTimepoint: None | — |
Countries
India
Contacts
Public ContactDr Pooja Ojha
All India Institute of Medical Sciences, Jodhpur 342005, Rajasthan
Outcome results
None listed