Tele-Yoga programme for work-from-home employees due to Covid-19 pandemic

Effectiveness of Tele Yoga Based Psychosocial Programme on IT/ITeS Professionals Working from Home due to Covid-19 Pandemic

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2021/03/032369

Enrollment

150

Registered

2021-03-30

Start date

Unknown

Completion date

Unknown

Last updated

2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Self-Management of Excessive Tension (SMET) programme through Tele Yoga and also Psychosocial programme: Intervention Group: Tele Yoga with Psychosocial programme. Duration : Tel

Psychosocial programme: 30 minutes, fortnightly, 3 months. Total Duration: 480 minutes yoga + 180 minutes of Psychosocial programme. Intervention2: Psychosocial programme: Group 1: Tele Yoga Psycho

Eligibility

Inclusion criteria

Inclusion criteria: Employees working as IT/ITeS professionals in Inida Employees working on Day shift Employees who can speak Kannada and/or English Those who are able to practice yoga and willing to undergo the Tele Yoga program

Exclusion criteria

Exclusion criteria: Those who have been regularly practicing yoga for the past 3 months Chronic psychiatric or health disorder which prevent the yoga practice. Participants will be screening through 20-item Self Reporting Questionnaire (cutoff - 8), a tool for screening for nonspecific psychological distress

Design outcomes

Primary

Measure	Time frame
To Observe the changes in Perceived Stress of IT/ITes professionals working from home due to covid pandemicTimepoint: Three time points. Before thee intervention. After 3 months of interventions(12th week) Follow-up (24th week)	—

Secondary

Measure	Time frame
To observe sleep quality, Work engagement, job stress,work life balance, well-being, coping,brief pain Inventory and family strain in IT/ITeSprofessionals Timepoint: Three time ponts Before the intervention After 3 months of intervention (12th week) Follow up (24th week)	—

Countries

India

Contacts

Public ContactVani K V

SVYASA Deemed University

vijaya.majumdar@svyasa.edu.in9036800821

Outcome results