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Effect Of Various Posterior Muscle Exercises On Sprint Performance In Recreational Sprinters

Effect Of Structured Posterior Kinetic Chain Exercise On Sprint Performance In Recreational Sprinters ââ?¬â?? A Pilot Study

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/03/031831
Enrollment
21
Registered
2021-03-09
Start date
Unknown
Completion date
Unknown
Last updated
2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Structured Posterior Kinetic Chain Exercises: A set of six exercises will be given namely Eccentric Heel Drop Exercise, Single Leg Bridge with Slider, Step Up Exercise, Bird-dog Exercis

Sponsors

KLE Academy of Higher Education and Research
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: � Recreational sprinters who practice for more than 3 times per week � Willing to participate in the study

Exclusion criteria

Exclusion criteria: Any Soft tissue injuries less than 6 months. Fracture of lower limb less than a year. Low back pain. Any diagnosed neurological deficit. Any diagnosed health condition which is a contraindication to exercise protocol.

Design outcomes

Primary

MeasureTime frame
20 Meter Sprint TestTimepoint: Pre and post intervention (2 Weeks)—

Secondary

MeasureTime frame
Pressure BiofeedbackTimepoint: Pre and post intervention (2 Weeks)—

Countries

India

Contacts

Public ContactLEEMA VINOD

KAHER Institute Of Physiotherapy, Belgaum

d_chivate@yahoo.com8494869771

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026