None listed
Conditions
Interventions
Intervention1: Advanced Throwers Ten Exercise Program: IR/ER tubing at 0�° of abduction seated on stability ball
Full can seated on stability ball
Lateral raise to 90�° of abduction seated on stab
Sponsors
C M Patel College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: 1. All male asymptomatic recreational tennis players between the ages of 18 to 30 years will be included. 2. Any Hand dominancy 3. Study Participants BMI between 18-24 kg/m2 4. Duration of sporting activities for 2 years with at least 6 months a year and a frequency of a minimum of 40 minutes thrice a week.
Exclusion criteria
Exclusion criteria: 1. Any subjects who will be having any history of upper limb fractures within past 2 months. 2. Acute or Chronic upper & lower limb injuries 3. Shoulder or neck musculoskeletal surgery in the past 6 months. 4. Rotator cuff tears in the past 3 months. 5. Cervical spine pathology and or spinal deformity and glenohumeral joint subluxation. 6. Any joint Dislocation within the past 6 months will be excluded from the study. 7. Any other systemic illness 8. Not willing to participate in the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Seated Medicine ball test (SMBT) 2. Closed kinetic chain upper extremity stability test (CKCUEST)Timepoint: Both the outcomes will be measured at Baseline and 4th week | — |
Secondary
| Measure | Time frame |
|---|---|
| Functional Throwing Performance IndexTimepoint: Will be measured at Baseline and 4th Week | — |
Countries
India
Contacts
Public ContactRuchir Jitendrakumar Patel
C M Patel College of Physiotherapy
Outcome results
None listed