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BRISK WALK AND DASH DIET VERSUS PRANAYAMA AND YOGA NIDRA MEDITATION IN HYPERRTENSION

ROLE OF PRANAYAMA AND MOBILE HEALTH BASED GUIDED YOGA NIDRA MEDITATION VS STANDARD NON PHARMACOLOGICAL INTERVENTIONS ON BLOOD PRESSURE AND LIFESTYLE PARAMETERS AMONG ELDERLY HYPERTENSIVE SUBJECTS ââ?¬â?? A RANDOMISED CONTROL TRIAL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/03/031631
Enrollment
100
Registered
2021-03-01
Start date
Unknown
Completion date
Unknown
Last updated
2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: I00-I99- Diseases of the circulatory system Health Condition 2: I10- Essential (primary) hypertension

Interventions

Intervention1: PRANAYAMA AND YOGA NIDRA MEDITATION: BREATHING EXERCISES AND YOGA NIDRA MEDIATION SHALL BE TAUGHT TO PARTICIPANTS ON THEIR DAY OF ENROLLMENT IN STUDY. PARTICIPANTS SHALL FOLLOW THIS DAI

Sponsors

DR AKSHITA
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: ââ??? 60 years to 75 years of age. ââ??? Diagnosed with Hypertension (classified as per 2017 AHA/ACC guidelines).

Exclusion criteria

Exclusion criteria: ââ??? History of active medical illness e.g. diabetes mellitus, tuberculosis, chronic lung disease, symptomatic ischemic heart disease. ââ??? Recent (in last 30 days) MI, stroke. ââ??? Any vertebral deformities e.g. kyphosis, scoliosis. ââ??? History of major surgery in recent past. ââ??? Patients unable to understand instructions. ââ??? Patients with any diagnosed sleep disorder(OSAS, narcolepsy, restless leg syndrome) ââ??? Bedridden patients.

Design outcomes

Primary

MeasureTime frame
1. To determine the efficacy of pranayama and meditation in participants with hypertension & compare them with standard non pharmacological treatment for blood pressure reduction. Timepoint: 6 MONTHS—

Secondary

MeasureTime frame
2. To determine the efficacy of pranayama and meditation for change in Anthropometry Parameter i.e. baseline anthropometric parameters - Body Mass Index (BMI), Waist Circumference (WC), Hip Circumference (HC), Waist to Hip Ratio (WHR). 3. To determine the efficacy of pranayama and meditation for change in Sleep Quality. 4. To determine the efficacy of pranayama and meditation in improvement of lipid profile Timepoint: 6 MONTHS—

Countries

India

Contacts

Public ContactDR AKSHITA

AIIMS RISHIKESH

anshupathania27@gmail.com8126021556

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026