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Effect of Yoga nidra on cognition and sleep

Effect of Yoga Nidra Practice on Cognitive Function: An Interventional Study

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/02/031349
Enrollment
40
Registered
2021-02-17
Start date
Unknown
Completion date
Unknown
Last updated
2023-07-25

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Yoga nidra practice: Yoga nidra practice would be taught as per the model used by Datta et al Control Intervention1: Comparison of eyes closed and eyes open baseline to YN1W and YN2W: E

Sponsors

DST SATYAM
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Apparently healthy volunteers with consistent sleep wake schedule

Exclusion criteria

Exclusion criteria: sleep disorders, depression, any h/o psychiatric disorder, h/o acute illness likely to affect sleep wake schedule

Design outcomes

Primary

MeasureTime frame
Cognitive Battery testingTimepoint: baseline, one and two weeks after supervised yoga nidra training—

Secondary

MeasureTime frame
Night sleep parametersTimepoint: baseline, and four weeks after supervised yoga nidra training—

Countries

India

Contacts

Public ContactKaruna Datta

Armed Forces Medical College

karunadatta@gmail.com020-26334201

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026