Health Condition 1: R00-R99- Symptoms, signs and abnormal clinical and laboratory findings, not elsewhere classified
Conditions
Interventions
Intervention1: MUDRA: MUDRAS NAMED-YONI MUDRA, VATANAASHAK MUDRA, SURYA MUDRA, SHAKTI MUDRA ARE TAUGHT TO THE PATIENTS AND IS ASKED TO PERFORM EACH MUDRA FOR 5 MINS FOLLOWED BY 5 MINS RELAXATION AFTER
Sponsors
Dr GOURY R
Eligibility
Inclusion criteria
Inclusion criteria: 1. SUBJECTS DIAGNOSED WITH PMS AFTER EVALUATING WITH THE QUESTIONNAIRE 2. SUBJECTS OF AGE GROUP BETWEEN 21 TO 40 YEARS, HAVING REGULAR MENSTRUAL CYCLE WILL BE INCLUDED IRRESPECTIVE OF THEIR RELIGION AND SOCIO-ECONOMIC STATUS 3. SUBJECTS WITH NO HISTORY OF TAKING ORAL CONTRACEPTIVES AND NO OTHER TREATMENT OR MEDICATIONS DURING LAST 3 MONTHS 4. SUBJECTS WHO ARE WILLING TO PARTICIPATE IN THE STUDY
Exclusion criteria
Exclusion criteria: 1.SUBJECTS SUFFERING FROM ANY SYSTEMIC OR MENTAL ILLNESSES 2. SUBJECTS HAVING ANY MENSTRUAL DISORDERS OR IRREGULAR MENSTRUAL CYCLES 3. SUBJECTS WHO ARE NOT WILLING TO PARTICIPATE IN THE STUDY
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. TO EVALUATE THE EFFICACY OF SELECTED MUDRAS IN PMS 2. TO RE-EVALUATE THE EFFICACY OF SELECTED YOGASANAS IN PMS 3. TO COMPARE THE EFFICACY OF MUDRAS AND YOGASANAS IN PMSTimepoint: Ist ASSESSMENT- AFTER 1st CYCLE 2nd ASSESSMENT - AFTER 2nd CYCLE 1st FOLLOW UP- AFTER 2nd CYCLE | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. IMPROVEMENT SEEN IN PREMENSTRUAL SYNDROMES WITH BOTH MUDRA AND YOGATimepoint: Ist ASSESSMENT- AFTER 1st CYCLE 2nd ASSESSMENT - AFTER 2nd CYCLE 1st FOLLOW UP- AFTER 2nd CYCLE | — |
Countries
India
Contacts
Public ContactGOURY R
SRI SRI COLLEGE OF AYURVEDIC SCIENCE AND RESEARCH, BANGALORE
Outcome results
None listed