None listed
Conditions
Interventions
Intervention1: Trataka: The volunteers in the trataka group will be performing yogic visual gazing using a candle light. The twenty min practice will be repeated for 6 days/week for two weeks. The pra
Sponsors
Dr Swathi P S
Eligibility
Inclusion criteria
Inclusion criteria: Normal vision (6/6) as checked using Snellenââ?¬•s chart, Physical health will be evaluated through routine clinical examination by a trained physician; psychological health will be assessed through GHQ 12, Participants with prior experience of yoga practices of minimum six months, Participants using digital displays (computer displays, mobile phones, TVs etc.) for long time ( >4 hours) will be included.
Exclusion criteria
Exclusion criteria: We will exclude participants with any known eye disorders, including refractive errors, colour blindness, glaucoma, cataract, history of ophthalmological surgeries including laser surgeries, and the presence of cognitive or neurological disorders, respiratory or cardiac disorders, sensory abnormalities. c) Participants who have difficulty in focusing/concentrating and history of smoking or alcoholism which may influence the psycho-physiological functions
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mind wandering questionnaireTimepoint: At baseline and at the end of two weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| State mindful attention and awareness scale and Self-reported Visual strain using a fatigue and Symptom assessment checklistTimepoint: At baseline and at the end of two weeks | — |
Countries
India
Contacts
Public ContactDr Apar Saoji
Swami Vivekananda Yoga Anusandhana Samsthana
Outcome results
None listed