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Study of Simple Humming Bee Breathing and breath focused meditation

The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/01/030649
Enrollment
16
Registered
2021-01-21
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: I10- Essential (primary) hypertension Health Condition 2: E119- Type 2 diabetes mellitus without complications

Interventions

Intervention1: Simple Bhramari (Humming) for 20 minutes.: Breath focused meditation for 20 minutes Intervention2: Simple Bhramari Practice (Humming Bee Breathing) for 20 minutes with 1 min break after

Sponsors

Dr Jivraj Mehta Smarak Health Foundation
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Healthy individuals. Individuals with Type 2 Diabetes and Hypertension.

Exclusion criteria

Exclusion criteria: Disease complications and recent surgery (in past 8 weeks)

Design outcomes

Secondary

MeasureTime frame
SUD (Subjective Unit of Distress) and may include PANAS.Timepoint: SUD (Subjective Unit of Distress) measured before the practice of 20 mins. Same for PANAS.—

Primary

MeasureTime frame
Measurement of Heart Rate Variability (HRV) throughout the practiceTimepoint: Measurement of Heart Rate Variability (HRV) for 20 minutes—

Countries

India

Contacts

Public ContactDr Banshi Saboo

Dia Care Ltd

banshisaboo98@gmail.com

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026