Health Condition 1: G470- Insomnia
Conditions
Interventions
Intervention1: Pranayama and padabhyanga in nidranasha: Foot Massage with tila taila for 10 minutes at bed time and set of pranayama for 1 hour at mmorning for 30 days
Control Intervention1: NIL: NIL
Sponsors
Sri Dharmasthala Manjunatheshwara College of Ayurveda and Hospital Hassan
Eligibility
Inclusion criteria
Inclusion criteria: 1. Age between 20 to 70 years 2. Who are willing to participate. 3. Mild to moderate grading of scale
Exclusion criteria
Exclusion criteria: 1. Subjects indulged in night shift jobs 2. Subjects addicted to tobacco and alcohol. 3. Known case of systemic disease
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The combined effect of Padabhyanga and Pranayama in NidranashaTimepoint: Baseline , 15th day and 30th day | — |
Secondary
| Measure | Time frame |
|---|---|
| IMPROVED QUALITY OF SLEEPTimepoint: Baseline, 15th day and 30th day | — |
Countries
India
Contacts
Public ContactDR AKSHAY B HIREMATH
Department of Swasthavritta Sri Dharmasthala Manjunatheshwara College of Ayurveda and Hospital
Outcome results
None listed