Health Condition 1: I10- Essential (primary) hypertension Health Condition 2: E119- Type 2 diabetes mellitus without complications
Conditions
Interventions
Intervention1: Humming Bee (or simple Bhramari) Breathing at different inhalation and exhalation time duration: Seated for 3 mins
Randomize readings (each 90 seconds long) at 8, 10, 12, 14 seconds.
Sponsors
Gunjan Y Trivedi
Eligibility
Inclusion criteria
Inclusion criteria: Healthy individuals and individuals with chronic disease (e.g. diabetes, with age <60 years, Self-reported HbA1c <9 during last reading taken within past 6 months, Hypertension)
Exclusion criteria
Exclusion criteria: • Individuals with disease complications (e.g. heart attack or stroke history or diabetes complications such as neuropathy or pacemaker, Chronic Pulmonary Obstructive Disease complications) Any recent surgery or procedure especially related to ENT
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Identify optimum breathing length (BL) to maximize the HRV (measured with at least one time domain and frequency domain measure)Timepoint: Measurement conducted throughout - during the "activity". | — |
Secondary
| Measure | Time frame |
|---|---|
| 2. The optimum length varies for (a) gender (b) different age groups: subjects 40 years age compared to younger subjectsTimepoint: Comparison based HRV parameters during 90 second practice at different breathing lengths for various demographics | — |
Countries
India
Contacts
Public ContactGunjan Y Trivedi
Dr Jivraj Mehta Smarak Health Foundation
Outcome results
None listed