Health Condition 1: I10- Essential (primary) hypertension Health Condition 2: E119- Type 2 diabetes mellitus without complications
Conditions
Interventions
Intervention1: Simple Bhramari (Humming Bee Breathing): Slow inhalation followed by longer exhalation while making humming bee sound (Bhramari). The length of the inhalation and exhalation together i
Sponsors
Gunjan Y Trivedi
Eligibility
Inclusion criteria
Inclusion criteria: Men and Women between 18 to 70 years old, healthy individuals and individuals with chronic disease (e.g. diabetes, hypertension, pulmonary disease)
Exclusion criteria
Exclusion criteria: Individuals with disease complications (e.g. heart attack or stroke history or diabetes complications or pacemaker)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| This experiment explores what happens to Heart Rate Variability (HRV) during the Simple Bhramari practice and compares it with Coherent Breathing.Timepoint: Measurement duration from start till end of 5 minutes for both activities for each subject. This experiment explores what happens to Heart Rate Variability (HRV) during the Simple Bhramari practice and compares it with Coherent Breathing. Device used: Emwave Pro and analysis using Kubios Premium HRV software. | — |
Secondary
| Measure | Time frame |
|---|---|
| SDNN (Standard Deviation of Normal to Normal Interval), RMSSD (Root Mean Square of Successive Standard Deviation) and Total PowerTimepoint: During the entire 5 minute long practice. | — |
Countries
India
Contacts
Public ContactGunjan Y Trivedi
Dr Jivraj Mehta Smarak Health Foundation
Outcome results
None listed