None listed
Conditions
Interventions
Intervention1: Suryanamaskara: Healthy individuals, Practice of Suryanamaskara daily
12 posture pattern
2 minutes
12 rounds in 25 minutes
Control Intervention1: Nil: Only healthy individuals, n
Sponsors
Dr Krishma
Eligibility
Inclusion criteria
Inclusion criteria: 1 Healthy persons, showing ââ?¬Ë?Signs of Healthââ?¬• under ââ?¬Å?Arogya linga explained in Kashyapa Samhita. 2 Age group 20 to40 years. 3 Only male subjects will be included.
Exclusion criteria
Exclusion criteria: 1 Subjects not fulfilling signs of health. 2 Subjects with history of active sports training & previous history of yoga training. 3 History of major medical illnesses such as Tuberculosis, Cardiac ailments, hypertension, Diabetes mellitus, history of Bronchial Asthama & history of major surgery in the recent past 4 Female subjects are excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| An effect of Suryanamaskara practice daily enhances the microbiome composition of skin, nasal and gut microbiota that are beneficial for health. It can be expected that, diversity of the microbiota can be modified through good physical exercise like practice of Suryanamaskara independent of diet. Suryanamaskara has to be done regularly in order to reduce the risk of type-2 diabetes, obesity and heart diseases.Timepoint: 18 months | — |
Secondary
| Measure | Time frame |
|---|---|
| To compare the difference in human microbiome between practitioners and non-practitioners of Suryanamaskara in apparently healthy individualsTimepoint: 18 months | — |
Countries
India
Contacts
Public ContactDr Sanjeev S Tonni
KAHERs Shri B M Kankanwadi Ayurveda Hospital Shahapur Belagavi
Outcome results
None listed