None listed
Conditions
Interventions
Intervention1: Yoga-Nidra: Selected sample size assessed by Perceived stress scale questionnaire score and subjected them to Yoga-Nidra once daily For 40min for 6 days and Post that once again assess
Sponsors
Sharayu Bachate
Eligibility
Inclusion criteria
Inclusion criteria: Medical students whose Perceived stress scale score ranging 14 to 40
Exclusion criteria
Exclusion criteria: Medical students 1.Who are already in practice of Yoga-Nidra 2.Known History Of psycho-somatic disorders 3.Perceived stress scale below 13
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Yoga-Nidra is effective in the management of Stress among Medical studentsTimepoint: Day 1 pre-test perceived stress scale score asessment. Day 2 to Day 7 Yoga-Nidra intervention for 40 minutes once daily Day 8 post test perceived stress scale questionnaire assessment | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactSharayu Bachate
Dr D Y Patil College Of Ayurveda And Research Center
Outcome results
None listed