None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Perimenopausal women between 45 - 60 years of age Experiencing one or more climacteric symptoms which can affect their quality of life - Skipped periods, Hot flashes, Sleep disturbances, Headaches, Mood swings, Urinary incontinence, Weight gain Having access to mobile phones with internet facility and can be used for video calling
Exclusion criteria
Exclusion criteria: Women on hormone replacement therapy Surgical menopause Physically active women exercising more than 2 times per week for at least 30 minutes each time Having active psychological disorders or taking psychiatric medication Uncontrolled hypo/hyperthyroidism Any contraindications to physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Aerobic capacity - Incremental Shuttle Walk testTimepoint: Baseline and 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Measures of body composition - Height, Weight, BMI, Body fat %, Muscle mass, Bone mass, total body water %, Visceral fat level. Muscular fitness - modified push up test, one minute curl up test, squat test Musculoskeletal Flexibility - Sit and reach test Menopause specific Quality of Life Questionnaire (MENQOL)Timepoint: Baseline and 6 weeks | — |
Countries
India
Contacts
Sancheti Institute College of Physiotherapy