Health Condition 1: E669- Obesity, unspecified
Conditions
Interventions
Intervention1: aerobic interval training: Participants will be given to exercise for 60 second near to full out effort on treadmill (more than or equal to 80% of maximum heart rate-practically it woul
Sponsors
Ms Darshana Nariya
Dr Subhash Khatri
Eligibility
Inclusion criteria
Inclusion criteria: 1. Participants having BMI >= 30 2. Participants with poor sleep quality: Pittsburgh Sleep Quality Index (PSQI) global score >5 3. Participants having stable cardio-vascular function with Heart rate less than or equal to 100/min; Blood pressure (systolic: less than or equal to 120mmHg, diastolic: less than or equal to 80mmhg)
Exclusion criteria
Exclusion criteria: 1. Physical Activity Readiness Questionnaire (PAR-Q): yes to one or more questions 2. Participants having night work during the period in which the intervention takes place 3. Pregnant or breast-feeding subjects 4. Participants who are on steroids, hypnotics, antidepressants or antipsychotics 5. participants who are regularly physically active (self-reported aerobic exercise more than 3 times per week)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Pittsburgh Sleep Quality Index (PSQI) 2. Sleep monitoring by Sleep monitoring DeviceTimepoint: 3 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Day time Sleepiness (Epworth Sleepiness Scale) 2. Sleep pattern (The sleep diary contains self-reported information about what time they go to bed and get up, as well as the number of awakenings during the night) 3. Fatigue severity (fatigue severity scale) 4. Health-related quality of life (SF-12) Timepoint: 3 weeks | — |
Countries
India
Contacts
Public ContactMs Darshana Nariya
Nootan College of Physiotherapy
Outcome results
None listed