FindTrial
Sign In

Compare the effect of nordic and reverse nordic exercises on length and strength of hamstring and quadricep muscles with core muscle strength in apparently young healthy adults: A pilot study

Effect of Nordic v/s Reverse nordic exercises on Length and Strength of hamstrings and quadriceps muscles along with Core strength in apparently young healthy adults:A pilot study

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2020/09/028091
Enrollment
16
Registered
2020-09-28
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Nordic Exercise: There are 2 groups Nordic and Reverse nordic exercise group. Both groups perform exercise for 4 weeks and 3 session per week.In 1st week 2 sets of 5 repetitions,2nd wee

Sponsors

KLE institute of physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Not involved in any part of any form of exercise training in the past 6 months 2. Who had never sustained hamstring and quadriceps injury 3. Who perform plank test for less than 15 seconds

Exclusion criteria

Exclusion criteria: 1. Any history of recent trauma, surgery in past 6 months 2. Breathlessness during physical activity 3. Diagnosed medical conditions 4. Physical disabilities and pregnancy

Design outcomes

Primary

MeasureTime frame
1 active knee extension test 2 modified thomas test 3. Handheld dynamometer 4. Plank testTimepoint: Pre and post assessment of all outcomes will be taken twice (Day:-1(week 1)Pre session and Day:-12(week 4) Post session)—

Secondary

MeasureTime frame
NoneTimepoint: None—

Countries

India

Contacts

Public ContactPankti Arvindbhai Patel

KLE institute of physiotherapy

panktiapatel1997@gmail.com9723384950

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026