None listed
Conditions
Interventions
Intervention1: Yogic exercise: Yogic exercise consisting of asana,pranayama and meditation of moderate intensity will be given for 35 minutes,5 times/week for 6 months.
Intervention2: Treadmill exerci
Sponsors
Dr Komal Meshram
Eligibility
Inclusion criteria
Inclusion criteria: 1. First year MBBS male students from Jawaharlal Nehru Medical College, Sawangi (M), Wardha. 2. Participants who had volunteered 3. Participants who had given written consent.
Exclusion criteria
Exclusion criteria: 1.Previous experience of yogic or treadmill training. 2. Addiction to smoking and drinking. 3. Suffering or diagnosed with any chronic diseases. 4. Participants with Chronic Obstructive Pulmonary Disease, cardiovascular disorder, hypertension or diabetes. 5. Participants suffering from any psychiatric illness. 6. Recent surgical procedures during the previous 6 months. 7. Participants not giving consent.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Post intervention changes in Heart rate variability and VO2 max will be estimated and compared.Timepoint: At every 2 months interval till 6 months of intervention all parameters will be assessed. | — |
Secondary
| Measure | Time frame |
|---|---|
| General well being will be assessed by WHO-QOL scoreTimepoint: Before intervention as baseline and after 6 months of intervention. | — |
Countries
India
Contacts
Public ContactDr Komal Meshram
DMIMS(DU),Wardha
Outcome results
None listed