None listed
Conditions
Interventions
Intervention1: Pranayama and Yoga Nidra in addition to Routine activities: Pranayama
Kaphalbhati kriya
(Preparatory)
Nadishuddhi
Bhramari pranayama,
Nadanusandhana
Yoga Nidra
Duration:
Sponsors
Sri Devaraj Urs Academy of Higher Education and Research Kolar Karnataka
Eligibility
Inclusion criteria
Inclusion criteria: 1.Police personnel having at least one month of COVID-19 pandemic related duty. 2.Age 21 to 50 years 3.Perceived stress scale score 14 and above.
Exclusion criteria
Exclusion criteria: 1.Practiced Yoga in last 3 months 2.Underwent recent surgery
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Depression, Anxiety, Stress scale-21 (DASS-21) Fear of COVID-19 Scale Perceived Stress Scale (PSS) Pittsburgh Sleep Quality Index (PSQI) Timepoint: 1st Day / Baseline 6th Week | — |
Secondary
| Measure | Time frame |
|---|---|
| WHO Quality of Life ââ?¬â?? BREF (WHOQOL-BREF)Timepoint: 1st Day / Baseline 6th Week | — |
Countries
India
Contacts
Public ContactDr Patil NJ
Sri Devaraj Urs Academy of Higher Education and Research Kolar
Outcome results
None listed