None listed
Conditions
Interventions
Intervention1: Yoga: Sukshma Vyayam -05 min
Yogasana-30 min
Deep Relaxation in Shavasana-10 min
Pranayam-10min
Dhyan -05 min
Intervention2: Yoga: Sukshma Vyayam -05 min
Yogasana-30 min
Deep Relaxation
Sponsors
AIIMS Rishikesh
Eligibility
Inclusion criteria
Inclusion criteria: All healthy health care personnels involved in care during COVID 19 pandemic
Exclusion criteria
Exclusion criteria: 1. Pregnancy 2. Immunocompromised 3. Patients suffering from any chronic illness e.g. Heart, Lung, Liver, Kidney ailments and any chronic systemic disease. 4.Musculoskeletal disease 5. Individuals with acute Illness within past 01 month which is not evaluated.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Psychological measures: anxiety (GAD 7), positive and negative affect (PANAS) and trait of worry (PSWQ). Self-efficacy Team efficacy : Confidence about being able to handle the COVID-19 crisis as a team (through questionnaire) Health: General health, Mental health and Vitality Job Satisfaction Physiological measures : Heart rate variability(time and Frequency domain) and Baroreflex sensitivityTimepoint: 03 months | — |
Secondary
| Measure | Time frame |
|---|---|
| Knowledge and attitude (wilingness to serve) towards COVID-19 (through questionnaire)Timepoint: 03 months | — |
Countries
India
Contacts
Public ContactDr Bhanu Duggal
AIIMS, Rishikesh
Outcome results
None listed