Effect of slow and fast suryanamaskar on muscle length in college students

A COMPARATIVE STUDY OF SLOW AND FAST SURYANAMASKAR ON HAMSTRING FLEXIBILITY IN COLLEGE STUDENTS

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2020/07/026270

Enrollment

Registered

2020-07-01

Start date

Unknown

Completion date

Unknown

Last updated

2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: slow suryanamaskar: This group will be performing slow suryanamaskar which includes series of 12 physical postures made up of a variety of forward and backward bends which are â?? Prana

Eligibility

Inclusion criteria

Inclusion criteria: 1. Both male and female students. 2. Age group 19- 25 years. 3. Students with tight hamstrings (hamstring tightness of more than 30 degree. 4. Students who are willing to participate.

Exclusion criteria

Exclusion criteria: 1. Acute or chronic low back pain. 2. Acute or chronic hamstring injury. 3. Soft tissue injuries around knee. 4. Recent fracture in lower extremity. 5. History of bronchial asthma

Design outcomes

Primary

Measure	Time frame
Active knee extension ROM testTimepoint: at the beginning of study and after 4 weeks	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactARJUN VISWANATH

Nitte Institute of Physiotherapy

principal.nipt@nitte.edu.in9019431417

Outcome results