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To study the effect of â??3Sâ?? intervention-Skipping, Squatting and Suryanamaskar on physical and psychological function in healthy adults

Effect of â??3Sâ?? intervention on physical fitness, psychological well-being and quality of life in healthy adults

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2020/04/024767
Enrollment
260
Registered
2020-04-21
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: 3S intervention in adults: GROUP A â?? Experimental group 3 S intervention protocol for 12 weeks Control Intervention1: Walking program for adults: GROUP B- Active control group Walki

Sponsors

MGM School of Physiotherapy MGM Institute of Health Sciences
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Healthy adults willing to participate. -Healthy adults between 18 to 40 years of age

Exclusion criteria

Exclusion criteria: -Recent fractures, or/and pathological condition. -Recent trauma history. -Pain VAS >3 -Known recent history of ligament injury. -Known medical, surgical and cardiovascular conditions. -People with psychological disorders. -People with neurological, rheumatological or cardiovascular problems

Design outcomes

Primary

MeasureTime frame
a.Physical fitness â?? 1. Strength - 30sec chair stand test, 30sec Squat test and Leg-back dynamometer 2. Cardiopulmonary endurance -Incremental Shuttle Walk Test 3. Flexibility- Sit and Reach Test and 4. Agility- T-test b.Psychological well-being â?? PERCEIVED STRESS SCALE c.Quality of life - WHO QOL BREF scaleTimepoint: 0 week, 6weeks and 12weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactBela Agarwal

MGM School of Physiotherapy

belaagarwal@gmail.com9819000674

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026