None listed
Conditions
Interventions
Intervention1: Pilates: Subjects will start with diaphragmatic breathing.
Mat exercises and Resistance Band Exercises with least resistance will be performed for 40mins 3 times a week for 5 weeks
Int
Sponsors
KLE Academy Of Higher Education And Research
Eligibility
Inclusion criteria
Inclusion criteria: Asymptomatic subjects with rounded shoulders having acromion distance of more than 2.6cm Students with or without associated forward head and thoracic kyphosis.
Exclusion criteria
Exclusion criteria: Any known case of shoulder, cervical or thoracic regions, fractures, trauma or any painful conditions. Diagnosed with balance disorders Exhibiting functional or structural scoliosis Previously taken-up exercise therapy for rounded shoulders
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| index of Kyphosis using flexicurveTimepoint: pre-treatment assessment on day 1 and post-treatment in week 3 , week 5 | — |
Secondary
| Measure | Time frame |
|---|---|
| Lateral Scapular Slide TestTimepoint: pre-treatment assessment on day 1 and post-treatment in week 3 , week 5;Pectoralis Minor Length IndexTimepoint: pre-treatment assessment on day 1 and post-treatment in week 3 , week 5;Shoulder Angle MeasurementTimepoint: pre-treatment assessment on day 1 and post-treatment in week 3 , week 5 | — |
Countries
India
Contacts
Public ContactDr Peeyoosha Gurudut
KAHER Institute Of Physiotherapy
Outcome results
None listed