None listed
Conditions
Interventions
Intervention1: cognitive behaviour therapy: cognitive behaviour therapy CBT for 4 -5 session of 45 min each the module of CBT according to suggestion by clinical psychologist for sleep improvement in
Sponsors
Department of Physiology
Eligibility
Inclusion criteria
Inclusion criteria: Undergraduate college students from Lucknow, who have a poor sleep quality or decreased quantity of sleep orhave symptoms of sleep deprivation
Exclusion criteria
Exclusion criteria: 1 Subjects should not be having any sleep disorder previously 2 Subjects should not be taking any hypnotics 3 Subjects should not be having any Acute or Chronic comorbidity which interferes with sleep.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Effect of CBT and flaxseed on the objective sleep quality of college students as accessed by polysmnographyTimepoint: 1 month after intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Effect of salivary melatonin before and after the CBT and flaxseed internventionsTimepoint: 10 months | — |
Countries
India
Contacts
Public ContactShweta Kanchan
King Georges Medical University Lucknow
Outcome results
None listed