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Effect of asanas in College student suffering from pain during menstrual cycle

Effect of Upavishtakonasana, Dhanurasana and Bhramari Pranayama on Premenstrual Syndrome among college students

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2020/02/023539
Enrollment
40
Registered
2020-02-24
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: N943- Premenstrual tension syndrome

Interventions

Intervention1: yoga: There will be 5 Yoga sessions per week for 8 weeks. Each Yoga Session is for 45 mins: a) Asanas â?? Each posture is held for 5 regular breaths 1. Trikonasa 2. Parshwakonasana 3.

Sponsors

Centre for integrative medicine and research
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Age between 18 and 25 years females. 2.Healthy based on a routine clinical examination. 3.Given consent to the study.

Exclusion criteria

Exclusion criteria: • Orthopedic Diseases or undergone any surgeries. • Intellectually disabled individuals

Design outcomes

Primary

MeasureTime frame
Mean PSST Score Changes in the physical and psychological symptoms in women having PMS by following Yoga intervention. Timepoint: At baseline, After 8 weeks—

Secondary

MeasureTime frame
nilTimepoint: nil—

Countries

India

Contacts

Public Contactsuman rawat

Centre for integrative medicine and research

annapoorna.k@manipal.edu9845526727

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026