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To determine the effect of 12 weeks of selective plyometrics training in addition to their regular cardio-respiratory endurance training on 800 meter running performance in collegiate athletes.

Effect of selective Cardiorespiratory Endurance and Plyometrics training on 800 meter Collegiate Athletes. A Randomized Controlled Trial

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2020/02/023502
Enrollment
100
Registered
2020-02-21
Start date
Unknown
Completion date
Unknown
Last updated
2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Plyometrics Training: This program will have two phases, each lasting 6 weeks. In second phase sets and repetitions of exercise will increase. Plyometrics training will be performed two

Sponsors

Pravara Institute of Medical Sciences
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Collegiate or higher level middle distance athletes aged between 18-25 years, who are willing to participate voluntarily by submitting their written informed consent form. 2. Minimum eligibility is to qualify PAR-Q 3. Physical fitness certificate of all participants from concerned professional will be taken

Exclusion criteria

Exclusion criteria: 1. Participants who are not doing regular cardio-respiratory endurance training 2. Participants having any recent injury 3. Participants with any generalized medical or psychological condition

Design outcomes

Primary

MeasureTime frame
1. 800 meter running time 2. RAST (Running based Anaerobic Sprint Test) 3. Flying start 30 m sprint test (F30) 4. VO2 max Timepoint: 1. 800 meter running time 2. RAST (Running based Anaerobic Sprint Test) 3. Flying start 30 m sprint test (F30) 4. VO2 max—

Secondary

MeasureTime frame
Age Height Weight Timepoint: 6 weeks and 12 weeks—

Countries

India

Contacts

Public ContactNeeraj Kumar

Pravara Institute of Medical Sciences

anandbadwe@gmail.com9096035553

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026