Health Condition 1: I10- Essential (primary) hypertension
Conditions
Interventions
Intervention1: Yoga Nidra with Om chanting: Om chanting for 10 minutes followed by Yoga Nidra for 20 minutes
Control Intervention1: Blood Pressure: Observe the change in Blood Pressure in subjects wit
Sponsors
Dr Anjana krishna
Eligibility
Inclusion criteria
Inclusion criteria: Males and females of 25-60 yrs. of age Body mass index [BMI] in the range of 18 â?? 29.9 kg/m2 Clinically diagnosed Elevated blood pressure [SBP 120â??129 mm Hg and DBP =140 mmHg or DBP >=90mmHg] No other complications revealed by biochemical, hematological and urine analysis tests Subjects who are willing to participate the study Subjects who are following a low sodium low fat diet.
Exclusion criteria
Exclusion criteria: Subjects who are practicing yoga Subjects who are practicing any form of exercise. BMI>= 30 kg/m2 Renal disease History of stroke or transient ischemic attack. Active malignant disease. Epileptic seizure 6 months before the screening visit. Severe liver disease. Planned elective surgery during the study period. Inability or unwillingness to perform the practice.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Reduction in blood pressureTimepoint: Initial Recording :Before starting the Intervention During the Practice : 30th Day After the Practice :61st Day | — |
Secondary
| Measure | Time frame |
|---|---|
| Avoid drug dependency and improve the quality of life of the hypertensive subjects.Timepoint: 2 months | — |
Countries
India
Contacts
Public ContactDr Anjana krishna
Little Flower Institute Of Medical Science and Research Center
Outcome results
None listed