FindTrial
Sign In

static verses dynamic core strengthening exercise to improve agility and speed among sports players.

Comparison of effect of static Vs dynamic core exercises on speed and agility among sports players- a randomized controlled trial

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2019/11/022171
Enrollment
45
Registered
2019-11-27
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: static core exercise dynamic core exercise: static exercises includes plank, side-plank and leg raise exercise dynamic exercises includes crunches, dynamic leg raise and russian twist

Sponsors

Yenepoya Physiotherapy College
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Sports players selected in the Yenepoya university team Sports players: football, volleyball, basketball, badminton 3 or more years without serious musculoskeletal injury

Exclusion criteria

Exclusion criteria: Any orthopaedic, neurological or cardiovascular injuries Any present musculoskeletal or history of major injury in hip, knee, ankle and back

Design outcomes

Primary

MeasureTime frame
1-Illinois Agility Test 2-30 Metre Speed TestTimepoint: Pre and Post intervention(6 weeks)—

Secondary

MeasureTime frame
noneTimepoint: not applicable—

Countries

India

Contacts

Public ContactJabir T T

Yenepoya Physiotherapy College

veenapais@yenepoya.edu.in9739429460

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026