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High Intensity Training for improving fitness of cricket players

Enhancing the Yo-Yo Intermittent Recovery Test Scores through Sprint Interval Training amongst Cricket Players - YYIT/SIT/Cricket

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2019/10/021779
Enrollment
18
Registered
2019-10-23
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Sprint Interval Training: Exercise at high intensity (more than 65% heart rate above resting heart rate) for 10 minutes a day in 4 cycles of 2.5 minutes each, alternate day and thrice a

Sponsors

Imran Mohammad
Lead Sponsor
Research Institute
Collaborator

Eligibility

Inclusion criteria

Inclusion criteria: Male Cricket Players aged 18 to 30 years playing more than 5 years of club level cricket.

Exclusion criteria

Exclusion criteria: Not willing to participate, Not available for training sessions, Any contraindication to high intensity exercise

Design outcomes

Primary

MeasureTime frame
Yo-Yo Intermittent Recovery Test (YYIT) Scores in cricket players Timepoint: 8 weeks—

Secondary

MeasureTime frame
VO2 max valuesTimepoint: 8 weeks—

Countries

India

Contacts

Public ContactKhaled Badaam

Government Medical College, Aurangabad

khalid_badaam@yahoo.com

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026