None listed
Conditions
Interventions
Intervention1: Elite Volleyball Players: Elite Volleyball Players
Intervention2: CURL UP, SUPERMAN, DEAD BUGS, 90-90 HOLD: 1 SESSION/DAY
5 DAYS/WEEKS
FOR FOUR WEEKS
Control Intervention1: Sit And Reac
Sponsors
PRATIK J ZALA
School of Physiotherapy RK UNIVERSITY
Eligibility
Inclusion criteria
Inclusion criteria: Volleyball Players since 2 years. Age â??group 18 to 35 years. Players regularly playing 2-3 hours daily.
Exclusion criteria
Exclusion criteria: Any Recent Injury which makes them unable to practice/ Play. Uncooperative Players.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sit and Reach Test Vertical Jump Test Pedalo Sensamove Sensbalance Miniboard Timepoint: Day 1 and after 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Core Endurance TestTimepoint: Day 1 and after 4 weeks | — |
Countries
India
Contacts
Public ContactPRATIK J ZALA
School of Physiotherapy, RK UNIVERSITY
Outcome results
None listed