None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Both males and females aged between 25-40 years. 2) Asymptomatic individuals with bilateral hamstring tightness lacking atleast 20 degress of AKE with hip flexed to 90 degrees 3) Popliteal angle less than 125 degrees. 4)Participants willing to participate in the study.
Exclusion criteria
Exclusion criteria: 1)Hypermobility assessed according to Beighton Score1 2) Complained of any soft tissue, bony ,spinal and lower limb injuries(within3 months) 3)Performed Myofascial release in the last 3 months1. 4) Contra-indications to Myofascial release1.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1)Cervical ROM : Digital Goniometer 2)Sit and Reach Test Timepoint: after 2 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) Modified Modified Schober test 2.)Active Knee Extension TestTimepoint: After 2 weeks of intervention | — |
Countries
India
Contacts
KLE Academy of Higher Education And Research Institute of Physiotherapy.