None listed
Conditions
Interventions
Intervention1: Prospective randomized interventional trial: Intervention Group 1 (Walking )-Participants shall do brisk walk One hour /Day for 6 days in a week.
Intervention Group 2 (Walking with Yoga
Sponsors
RUHS CMS
Eligibility
Inclusion criteria
Inclusion criteria: 1)Diagnosis of menopause by a gynecologist according to STRAW study criteria and post menopausal period for up to 5 years. 2)Age group of 40–60 years. 3)Be willing and be able to practice yoga and walk.
Exclusion criteria
Exclusion criteria: 1)Women who are already practicing Yoga or any known regular exercise regime. 2)Women with surgical menopause. 3)Receiving Hormonal therapy. 4)Significant cardiovascular and other co morbid disease. 5)Active psychological disorder or other medical disorders. 6)Malignancies in the last 5 years. 7)Having major surgery scheduled within 3 month of baseline visit. 8)Orthopedic limitations. 9)Beta blockers and lipid lowering drugs. 10)Large weight loss- 20 or more kg in the past year. 11)Alcoholism, Smoking
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To assess effect of Physical activity on atherogenic index of plasma (AIP) in early post menopausal women.Timepoint: 12 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| To compare the effect of various forms that is only walking and walking with Yoga on lipid profile and on atherogenic index of plasma (AIP).Timepoint: 12 weeks | — |
Countries
India
Contacts
Public ContactDr Nidhi khandelwal
RUHS College of Medical Sciences, Jaipur
Outcome results
None listed