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Effect of anulom vilom breathing exercise on lung functions and capacity of performing physical activities in healthy adults across different age groups

Efficacy of alternate nostril breathing on pulmonary functions and physical functional capacity in healthy adults across different age groups

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2019/06/019761
Enrollment
64
Registered
2019-06-19
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Alternate nostril breathing: Alternate nostril breathing is one of the type of breathing exercise techniques where both the nostrils are used alternately to complete the respiratory cyc

Sponsors

MMIPR
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Healthy individual between 20-50 years of age. 2.Sedentary life style. 3.Voluntary participants.

Exclusion criteria

Exclusion criteria: 1.Smokers & alcoholics. 2.Cardio-pulmonary disorders. 3.Diabetes. 4.Hypertension. 5.Neurological disorders. 6.Musculoskeletal disorders. 7.Body Mass Index >=23 kg/m2 (Asia-pacific BMI).

Design outcomes

Primary

MeasureTime frame
SpirometerTimepoint: Outcome will be measured before and after 4 weeks of treatment. intervention will be given for 15 minutes daily for 4 weeks during morning—

Secondary

MeasureTime frame
Distance covered during 6 minutes walk test , Rate of perceived exertion on Modified Borgs scaleTimepoint: Outcome will be measured before and after 4 weeks of treatment. Intervention will be given for 15 minutes daily for 4 weeks during morning.—

Countries

India

Contacts

Public ContactDr Vandana Esht PT

MMIPR,MM(DU),Mullana, Ambala, Haryana, India

vandanaesht@mmumullana.org8059930235

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026