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Immediate effect of meditation on autonomic nervous system, recovery and performance in footballers after high intensity training

Immediate effect of mindfulness meditation on cardiovascular autonomic function, perceived recovery and agility in footballers post high intensity interval training- randomised control trial

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2019/06/019673
Enrollment
60
Registered
2019-06-14
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Mindfulness Meditation: Mindfulness meditation has to be performed post high intensity interval training for 20 minutes. In this meditation, the individual strives to be in the present

Sponsors

sancheti institute college of physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Footballers with similar anthropometric measurements abd baseline parameters of heart rate and respiratory rate. State and National level footballers

Exclusion criteria

Exclusion criteria: Past surgical histories Current injuries such as ligament sprain or muscle strain History of long time medication of more than 3 months History of cardiovascular disease

Design outcomes

Primary

MeasureTime frame
Sustained handgrip test for cardiovascular autonomic functionTimepoint: pre-test before high intensity interval training post test immediately after high intensity interval training that is 20 minutes—

Secondary

MeasureTime frame
Perceived recovery status scale T-test for agilityTimepoint: pre-test before high intensity interval training post test immediately after high intensity interval training that is 20 minutes—

Countries

India

Contacts

Public ContactAnand Gangwal

Sancheti institute college of physiotherapy

anandgangwal@gmail.com9960323333

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026