None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Male Healthy subjects Age: 18-30 years B.P 120/80 BMI: 18.5 – 25 Morning type and Evening Type on the basis of Horne Ostberg Morningness – Eveningness Questionnaire (1976), Subjects having basic understanding of English language and volunteering to participate in the study
Exclusion criteria
Exclusion criteria: Receiving any Exercise training from last 3 months Any Musculoskeletal Injury Any Medical Condition Contraindicating physical exercise History or evidence of cardiovascular disease (history of angina, shortness of breath, uncontrolled hypertension)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Oxygen uptake: VO2max Cardiac autonomic function: Heart rate recovery (HRR) Heart rate variability (HRV) Physical performance: Agility, Sprint and Vertical jump Sleep Quality: Pittsburgh Sleep Quality Index (PSQI) Biochemical Marker : Melatonin, Cortisol, testosterone, Oxidative stress (Catalase Superoxide Dismutase) Timepoint: 12 weeks of exercised training protocol, Pre and post training data | — |
Secondary
| Measure | Time frame |
|---|---|
| NOT APPLICABLETimepoint: NOT APPLICABLE | — |
Countries
India
Contacts
Jamia Millia Islamia