None listed
Conditions
Interventions
Intervention1: Yoga: Yoga as per S-VYASA protocol
Control Intervention1: Exercise: Exercise protocol
Warm up 5 min
Tread mill 15 min
Cycling 15 min
Cross trainer exercise 15 min
Abdominal e
Sponsors
DST
Eligibility
Inclusion criteria
Inclusion criteria: 1. BMI in the range of 25-35 kg/m2 2. Individuals with family history of T2DM 3. Individuals ready to follow all procedures
Exclusion criteria
Exclusion criteria: 1. Known cases of T2DM 2. Individuals with known history of any other endocrinological disorders like Hypothyroidism, Aldosteronism etc. 3. Individuals with known history of medical conditions like Hypertension, joint pains, abdominal pains etc. 4. Known cases of musculoskeletal disorders like muscle dystrophy, poliomyelitis, paraplegia, hemiplegia etc. 5. Individuals with history of any surgery in past 1 year 6. Individuals deemed unfit for cardio-respiratory exercises by a physician 7. Individuals involved in any kind of vigorous or strenuous activity (such as gymnastics, aerobic exercises, dancing, swimming, jogging etc.) or any Yogic activities (Asanas, breathing exercises, meditation etc.) in last 6 months 8. Pregnant or lactating females
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The primary outcome measures will be parameters related to muscle quality/functionality and glucose metabolism markers through yogaTimepoint: 4 months | — |
Secondary
| Measure | Time frame |
|---|---|
| The present study will shed light on mechanism of action through which yoga can improve muscle functionality differently than exercise.Timepoint: 4 months | — |
Countries
India
Contacts
Public ContactDr Supriya Bhalerao
Obesity-Diabetes laboratory, Interactive Research School for Health Affairs.
Outcome results
None listed