comparison between mfr and blr with plyometric training on hamstring

comparison between myofascial release and bent leg raise tehniquewith plyometric training on hamstring flexibility and fitness parameters in beginner runners- an experimental study

Status

Active, not recruiting

Phases

Phase 1Phase 2

Study type

Observational

Source

CTRI

Registry ID

CTRI/2019/04/018712

Enrollment

Registered

2019-04-24

Start date

Unknown

Completion date

Unknown

Last updated

2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: group A: self MFR with plyometric training in beginner runners Intervention2: group A (experimental study) and Group B (control group): self MFR with plyometric training and self blr wi

Eligibility

Inclusion criteria

Inclusion criteria: beginner runners, hamstring tightness

Exclusion criteria

Exclusion criteria: 1) All medical conditions that are contraindicated for strength training exercises as per American College of Sports Medicine guidelines. 2) Runners with lower extremity injuries. 3) Any lower extremity reconstructive surgery in the past 2 years. 4) Athletes who were taking and had previously taken growth hormone, or related performance endurance drugs. 5) Medical or orthopaedic problems that compromised their participation in this study.

Design outcomes

Primary

Measure	Time frame
flexibility,strength, endurance, agilityTimepoint: 2- before and after the study	—

Secondary

Measure	Time frame
gender distributionsTimepoint: 2- before and after the study	—

Countries

India

Contacts

Public ContactRadhika Sabu

MGM School of Physiotherapy

ptsantosh07@gmail.com9923401079

Outcome results