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Influence of split squat and lunges on sprint performance

Comparison of Bulgarian split squat and lunges on sprint performance in recreational sprinters- A preliminary three arm randomised controlled trial

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2019/03/018116
Enrollment
30
Registered
2019-03-15
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Bulgarian split squat( BSS): Participants will be performing BSS for a period of 4 weeks along with common workouts, followed by skill training for a period of 2 weeks. Intervention2: L

Sponsors

Komal AM
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Female collegiate runners Age group between 19-30 years

Exclusion criteria

Exclusion criteria: Previous history of neuromuscular or Musculoskeletal injuries for the last 6 months

Design outcomes

Primary

MeasureTime frame
30m sprint test linear velocity measuring time in millisecondsTimepoint: preintervention and postintervention—

Secondary

MeasureTime frame
Hand-held dynamometer measuring strength in pounds. EMG measuring MVIC in millivolts. Vertical jump test measuring height in centimeters for power Horizontal jump test measuring distance in centimeteres for power Timepoint: preintervention and postintervention—

Countries

India

Contacts

Public ContactDr Ranganath Gangavelli

Manipal Academy of Higher Education (MAHE)

ranganath.g@manipal.edu9844372252

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026