None listed
Conditions
Interventions
Intervention1: supervised yoga: supervised yoga for 4 weeks thrice/week
Control Intervention1: Education regarding yoga: Education regarding yogic postures
Sponsors
Ashish Nanaware
Eligibility
Inclusion criteria
Inclusion criteria: -College/institutional level athletes (both land and water based). -Participants who can understand English language. -Not practicing yoga for at least past 6 months
Exclusion criteria
Exclusion criteria: -History of any musculoskeletal injury that limits participation in physical activity. -History of any mental illness or psychological disorder. -Taking psychoactive drugs. -Substance abusers
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Memory (n-back)Timepoint: Immediate and post intervention (after four weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| Reaction time (flanker)Timepoint: Immediate and post intervention (after four weeks) | — |
Countries
India
Contacts
Public ContactAshish Nanaware
Centre for Sports Science, Medicine and Research, MAHE
Outcome results
None listed